Easy Breath Technique to Give You More Energy
What can you do during the day when you feel tired and you need extra energy? People usually turn to drugs, sugar, alcohol, and other ways to get some extra boost of energy, but there is a free [...]
Release Your Anger
We have all experienced anger at some point in our lives. Due to our society and its rules, suppressing that anger has become something natural. When you “collect” this anger inside of you year [...]
Strengthen Your Aura
Today we’ll talk about the “aura” and practical tips to strengthen it. Everything around us has an aura – an electromagnetic field. Your dog has it, a tree has it, and a stone has it; everything [...]
Sheetali Pranayam – cooling breath
Welcome to our yogic teachings video series. I am very happy to share with you the beautiful and powerful ancient teachings from the science of yoga. These are very practical tips that anyone can [...]
Super Full Moon Meditation – Kirtan Kriya
We just finished a very powerful meditation as part of the workshop celebrating the Full Moon. This time the moon was the biggest, closest and brightest Supermoon in the last 68 years! The energy [...]
