Whether you want something delicious or super healthy, this drink will satisfy both cravings! This warming, slightly sweet, nutritious, and comforting drink includes a ton of benefits! Cosmin’s [...]
E M B O D I E D – a Kundalini Yoga and Creative Arts Immersion with Sat Amrit Kaur Sunday, December 29th 2019, 3:00pm-6:00pm In both Kundalini Yoga and creative arts we call upon intuition. [...]
Healthy Tools for Modern Yogi Workshop with Corina Sunday, December 29th 2019, 12:00pm-2:00pm In the middle of hustle and bustle of the modern life, our emotional stability declines day by day. [...]
Innerdance: Healing of the Womb Sunday, December 15th 2019, 12:00pm-2:00pm When time and space collapse, we have the ability to tune into the greater essence of life. A portal opens in which we [...]
You’ve probably already heard of turmeric, but you may not know what it is, exactly, or what it’s good for. Turmeric is a savory spice derived from a root which can be traced back to India in its [...]
If you have never been to a Kundalini Yoga class, you might be caught off guard by the mantras that most of the class seems to know. Mantras are a very important part of Kundalini yoga practice, [...]