40 Day Yoga and Meditation Challenge
Keeping You Steady & on the Path

July 15th – August 23rd, 2019

No matter what the Universe brings your way, one must learn to ride on the top of the wave. Stay grounded, steady, centered and on your path! Break any negative habits that block you from the expansion to your true self with this Meditation.

In order to help we are going to start a 40 Day Yoga and Meditation Challenge. Practicing yoga and meditation every day is proven to clean the subconscious mind and remove old negative habits. In turn, these are replaced with positive ones, thought patterns that serve and uplift you, habits that help you grow as a healthy and happy human being.

Notes:

• You can attend: Kundalini Yoga, LIVE Gong Meditation, Pranayam, Kriya Flow, Chakra Sound Healing Meditation, Music & Mantra for the Soul.
• You must complete 40 classes in 40 days straight.
• Sign up and see your progress on the challenge board at RYK.
• Prizes! Prizes! Prizes! for all completing the program!
• No experience necessary.

Sign Up at RKY Yoga & Meditation Center