New Moon Yoga Nidra
& Gong Bath Meditation

Thursday, June 15th, 2023, 6pm-8pm

Conscious Deep Sleep & Sound Healing

Experience two of the greatest methods of meditation: Yoga Nidra & LIVE Gong and get renewed, rejuvenated and recharged!

Yoga Nidra is one of the deepest forms of all meditations, leading awareness through many levels of mental process to a state of supreme stillness and insight. This method has been known for thousands of years by the sages and yogis, and it refers to the conscious awareness of the Deep Sleep state. Yoga Nidra was taught by the ancients for the purpose of exploring the deep impressions or samskaras (past experiences that form desires that influence future responses and behavior which drive our actions or karma). They taught this so that sincere seekers can purify the deeper aspect of the mind-field, which is accessed in the formless state of conscious Deep Sleep.

While in this receptive state of awareness produced by the Yoga Nidra, the sound & vibration of the Gong is used to create an extended state of deep meditation in a 31 minute Gong Bath. The sound of the Gong creates a therapeutic relaxation that facilitates the movement of praana (vital life energy) through the body for healing and awakens the consciousness for transformation. It is a perfect union of consciousness and sound. Surrender the mind to the sound of the Gong and enter into the transcendental state of shunya (nothingness), where inner truth can be accessed and visions spontaneously arise. Let go and let Gong!

Please wear comfortable clothes & bring a light blanket (or similar) to cover yourself with.

The energy will be multiplied by the New Moon – an extremely powerful and auspicious time for new beginnings.

Immerse yourself in the healing sounds of the LIVE Gong right after the meditation!

Room size can only fit 39, please RSVP now to ensure your spot.