Intro to Ayurveda Workshop III with Abhaya
“3 Stages of Life”

Sunday, September 16th 2018, 12:00pm-2:00pm

We are given many ways to measure time. For most of us, these ways are external. What would happen if you were able to measure time internally? Ayurveda says we can.

Please join me as we delve more deeply into the principles of Ayurveda to understand these 3 Stages of Life. Specifically, we will take a short look at the Samkhya Philosophy and then move into a deeper examination of the 3 Doshas, the 3 Gunas, the 20 Opposites, the subtle energies of Tejas, Ojas, Prana. We will learn how time and Rtu (rhythm) are key to living a healthy life. As we learn these principles, we will begin to see clearly what life style and nutritional changes we need to make in order to move towards a life of harmony, balance and joy.