Intro to Tai Chi

Sunday, March 22nd, 12:00pm-2:00pm

You’ve heard of Tai Chi, but maybe you haven’t been quite sure how to start. Well here’s your chance! This workshop will introduce you to the practice of Tai Chi Chuan, perfect for new students of the practice or those who are just curious about this ancient art.

This art of meditation in motion will help you with your balance, strength, and mindfulness. Learn about the basic foundation of Tai Chi Chuan while getting a great workout, trying something new, and getting and a taste of the genuine Tai Chi Chuan experience!