Intro to the Science of Meditation
Weekend Meditation Retreat

August 24 – 27, 2023

RYK Spiritual Retreat and Training Center, near Asheville, NC

Unlock the full potential of your mind and body with our retreat on the Science of Meditation. This special program is designed to give you a comprehensive introduction to the world of meditation, including its many benefits, different methods of practice, and practical tips for incorporating it into your daily life.

Whether you’re new to meditation or looking to deepen your practice, this retreat is the perfect opportunity to gain a deeper understanding of the power of this ancient spiritual practice.

“Meditation is nothing but a device to make you aware of your real self – which is not created by you, which need not be created by you, which you already are. You are born with it. You are it! It.” – Osho

Meditation is known to reduce stress, negative emotions and anxiety, improve focus and concentration, increase self-awareness, promote a sense of inner peace and well-being. It can also improve sleep, boost the immune system, lower blood pressure and much more.

Enjoy the amazing natural setting and great energy of our retreat center, far away from the hustle and bustle of everyday life as well as the company of a like-minded spiritual community. Detox and nourish with organic Ayurvedic food that supports your journey of purification and rejuvenation.

Unleash the potential of your mind for a healthier and happier life. Join us for this special retreat to discover the benefits of incorporating a regular meditation practice for yourself!