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I grew up in an ashram. I realize how unusual that is but, in the seventies, the world was all counter-culture and living outside of the mainstream. For the first seven years of my life, my [...]

I am happy to give some personal examples of prosperity I experienced during and as a result of the recent RYK 40 day challenge! Once again my schedule opened up for this 40 day challenge (second [...]

What is Meditation and what are its Benefits? “Meditation is when the mind becomes totally clean and receptive, and Infinity talks to the man.” – Yogi Bhajan Meditation is known for being [...]

We get asked frequently in the yoga studio what a mala is and how it is used. While it has become trendy to wear a mala as a piece of jewelry, they do serve a purpose in a meditation practice. [...]

It has become apparent at our studio, with the beginning of the New Year and our First Annual 40 Day Yoga and Meditation Challenge, that our students are committed to change. Almost halfway [...]

We just finished a very powerful meditation as part of the workshop celebrating the Full Moon. This time the moon was the biggest, closest and brightest Supermoon in the last 68 years! The energy [...]

It is most exciting news to proudly announce RYK Yoga and Meditation Center has added Morning Sadhana to the weekly schedule for yoga classes in our yoga temple located in Las Vegas. The unique [...]

The eastern world’s tradition of yoga has gained significant popularity in the west. Beyond the fad of yoga pants, the practice of yoga is internationally recognized for its contribution to the [...]

When one thinks of Las Vegas, certainly the first thing to come to mind is not yoga. Sin city being the transient hub that it is attracts all types of people, yogis included. And with that said, [...]

Mindfulness Meditation is sitting comfortably with your eyes closed as you practice different forms of being conscious of your breathing, the present moment and how your mind processes [...]