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You’ve probably already heard of turmeric, but you may not know what it is, exactly, or what it’s good for. Turmeric is a savory spice derived from a root which can be traced back to India in its [...]

If you have never been to a Kundalini Yoga class, you might be caught off guard by the mantras that most of the class seems to know. Mantras are a very important part of Kundalini yoga practice, [...]

Some of the most popular classes that we offer include gong meditation, and it’s for a good reason. Sounds including gong baths and crystal bowls have been shown to have many benefits, both [...]

Have you ever thought about beginning a yoga practice, but been confused about where to start? Here, we’ll answer some of the most frequently asked questions about Kundalini Yoga, hopefully [...]

Each year at the RYK Yoga and Meditation Center, a group of yoga enthusiasts gather for an important reason. Some are there to train to become teachers of Kundalini Yoga, but most are there [...]

Our Kundalini Yoga teacher training program might sound like it’s just for people looking to go from student to teacher, but it can be very useful for others as well. If you are a practitioner of [...]

Whether you’ve been practicing yoga for a month or for a year, there’s never a wrong time to take your practice to the next level. At our Kundalini Yoga teacher training program, you can do just [...]

By Cheryl Terry The science of Yoga is the greatest spiritual technology that has ever been given to humankind. We are very fortunate at RYK Yoga and Meditation that Cosmin Mahadev Singh offers [...]

I grew up in an ashram. I realize how unusual that is but, in the seventies, the world was all counter-culture and living outside of the mainstream. For the first seven years of my life, my [...]

Yoga Lights Up Las Vegas When you think of Las Vegas, a few images that probably come to mind are the tantalizing and sparkling glow of the Las Vegas Strip, the Fremont Street Experience that [...]