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Technology today empowers us all to access extraordinary, efficient, and effective methods to finding our spontaneous desires. Looking for relationships, cuisine, therapy, social events, shopping [...]

I have concluded we need meditation. It is also my opinion that we would not want to make the mistake of not starting a meditation practice. Here is why. I have spent a large portion of my work [...]

Have you ever practiced yoga year after year and had the thought of teaching yoga come to mind? It did for me. As intriguing and exciting as the thoughts were, unfortunately, there were obstacles [...]

On the 1st of January 2021, I had no idea what Kundalini Yoga meant. Two weeks later, I signed up for the beautiful Teacher Training offered by RYK, which completely changed my life. So, let me [...]

Whether you want to become a teacher or just want to learn how to take the principles of Kundalini Yoga into your everyday life and practice, Kundalini Yoga Teacher Training will guide you. Our [...]

Kundalini Yoga Teacher Training is just around the corner, and if you’ve been unable to make up your mind about whether you want to join, here are some answers to frequently asked questions that [...]

Each year at the RYK Yoga and Meditation Center, a group of yoga enthusiasts gather for an important reason. Some are there to train to become teachers of Kundalini Yoga, but most are there [...]

Our Kundalini Yoga teacher training program might sound like it’s just for people looking to go from student to teacher, but it can be very useful for others as well. If you are a practitioner of [...]

Whether you’ve been practicing yoga for a month or for a year, there’s never a wrong time to take your practice to the next level. At our Kundalini Yoga teacher training program, you can do just [...]