Each year at the RYK Yoga and Meditation Center, a group of yoga enthusiasts gather for an important reason.

Some are there to train to become teachers of Kundalini Yoga, but most are there simply to learn more and grow as practitioners of yoga, deepening their practice and their connection to the yogic lifestyle. If you’re considering joining this life-changing program, you might want to know what to expect, but this deep transformational experience will change your life.

The program is a 220-hour experience that is certified by the Yoga Alliance where individuals will come together as a group to deepen their practice and learn to share the gift of Kundalini Yoga with the world. Trainees will learn this ancient art over the course of nine weekends over six months. During this time, they will study the science, art, and practice of Kundalini Yoga, learning its history, origins and how to use these powerful teachings with others as well as with themselves. Here, you will learn the basics of yoga as well as more advanced teachings, as well as meditation practices and practical tools to use and teach in your everyday life.

For nine weeks, sessions are held over the course of a full day on Saturdays and Sundays. Over this time, the group will become tight-knit, supporting each other’s personal growth and journeys.

Graduates of the Kundalini Yoga Teacher Training program often say that they experience increased self-confidence and understanding of their purpose in the world. Many also say that they have come away with a deeper feeling of connection to themselves, to their community, as well as connections with their fellow practitioners.

While the program’s main intent is to teach people how to take Kundalini Yoga and become teachers of the practice, this is a training that requires no experience and can be approached by beginners as well as veteran practitioners of yoga. This transformational program is only offered once a year and has been described as a healing and uplifting experience by all who have experienced it. The program also includes a 20-class pass so that trainees can experience all of the classes that the center has to offer, as well as a 10% discount on products in the store.

Visit our studio at 8450 W Sahara Avenue, Suite 109 and speak with one of our teachers or pick up a flyer to learn more about Kundalini Yoga Teacher Training and begin your journey to self-realization.