Why Yin Yoga? Workshop
with Abhaya

Sunday, August 4th 2019, 12:00pm-2:00pm

In today’s world, one of the biggest problems we face is tension. Whether our tension is Muscular, Emotional or Mental, this tension will lead to imbalances and insecurities – individually and collectively. Through the practice of YIN, we are able to greatly reduce tensions by targeting the fascia/connective tissue, thereby allowing for a more balanced and harmonious life. Come explore and experience YIN – become a YINSTER!